World Mental Health Day 2016

On Monday the 10th of October it was World Mental Health Day 2016

The University of Central Lancashire celebrated World Mental Health Day as the start of the #1in4film festival that we hold each year.

The whole event was free and everyone was welcome.

There were various sessions people could attend, activties and information stalls to visit on campus and in the pop up shop, in the city. Exercise classes were free all day for staff and students at the Sir Tom Finney Sports Centre.

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#UCLanWMHDchat

We held an exciting free event new this year. With various speakers discussing mental health and wellbeing. The full video will be accessible soon.

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Zoom Creations

Some of our amazing students participated in building a Stop Motion amination film about mental health that was screened at the closing of the 1 in 4 film festival. This will be accessible very soon here.

www.zoom-creations.com

UCLan 1 in 4 Film Festival

The One in Four Film Festival is a week-long free event featuring films which explore the effects of mental ill health upon individuals, communities and families. The aim of the Festival is to raise awareness of and stamp out the stigma associated with mental ill health. We showed some amazing films which provoked some fantastic discussions.

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http://www.uclan.ac.uk/news/oneinfour_film_festival.php

Information on the various services involved

Restart

www.lancashirecare.nhs.uk/Community-Restart

Community Restart is a community mental health team which focusses on supporting people with mental health challenges engage meaningfully with their community. The team supports people in a variety of different ways dependent on the needs of the individual. Through it’s strong links with community groups, education providers, welfare and debt advice centres, art, vocation and sports organisations Restart helps making the first steps of changing your life a less daunting experience. The team works alongside the clinical teams and works across all levels of need.

 

SMILE

Self-Motivation in Lasting Endorphins- We’re a friendly and welcoming self-help group for chronic pain sufferers, run by pain sufferers. We meet every Wednesday 9.30am-12noon at St Martin’s Church Hall, Fulwood.

www.smile-preston.co.uk

 

Somatic Movement

Rest & Listen to your body….live well. This is a taster into a practice which develops a persons capacity to sense and move with internal awareness and a sensitive engagement with the body.  No dance experience necessary….everyone welcome, come as you are.

Penny Sybil Collinson

 

Razorrawks

Razorrawks began spiritually long before it was obvious to himself there was anything to get spiritual about. Blamed and often berated for the confines of his introvert nature at an early age – music became a function to help translate the dysfunction of the homespun backdrop in which he found himself. Broken family values demand any emptiness be filled with whatever distraction’s necessary to plaster the cracks – life became lyrics became life – this is still the writing on the wall.

Hailing from Preston, he’s unmistakably identified through his original delivery, regional dialect and Northern pride, he combines inspired lyrics over well produced beats drawing influence from all that surrounds him. Due to his eclectic approach comparisons have been made with the likes of John Cooper Clarke, Jamie T, Guy Garvey, The Prodigy and more.

www.razorrawks.co.uk

 

 

 

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